Spain may be renowned for its jamón ibérico and seafood paella, but it’s also a paradise for vegetarian and vegan travelers. The country’s vibrant culinary scene has embraced plantbased dining, offering a wide array of dishes that highlight seasonal vegetables, legumes, and grains. Whether youre a committed vegan or just looking to enjoy a lighter meal, Spain’s vegetarian and vegan restaurants provide a delightful twist on traditional flavors. From creative tapas to hearty main courses, these eateries are redefining Spanish cuisine while staying true to its roots. In the heart of Barcelona, you’ll find Teresa Carles, a pioneering vegetarian restaurant that has been serving innovative dishes since 1979. The menu features a blend of traditional Catalan recipes and modern flavors, with highlights like their quinoa salad with roasted vegetables and homemade seitan. Another Barcelona gem is Flax & Kale, a flexitarian restaurant that offers a mostly plantbased menu with the occasional fish dish. Their coldpressed juices and raw vegan desserts are a musttry. In Madrid, Vega is a favorite among locals and tourists alike. This cozy vegan bistro serves up dishes that are as colorful as they are delicious. The menu changes regularly to reflect the freshest seasonal produce, but you can always expect creative offerings like their vegan chorizo made from tempeh and paprika. For a more upscale dining experience, head to Rayén Vegano, where the chef crafts exquisite plates using organic and locally sourced ingredients. The restaurant’s tasting menu is a journey through vibrant flavors, with dishes like avocado tartare and beetroot carpaccio. Seville, known for its lively tapas bars, is also home to El Enano Verde, a vegetarian haven that puts a green twist on Andalusian classics. The restaurant’s bright interior and friendly atmosphere make it the perfect spot to enjoy dishes like their spinach croquettes and chickpea stew. In Granada, the historic Albayzín district is home to Paprika, a charming vegan restaurant that offers Mediterraneaninspired cuisine. Their signature dish, la bomba, is a hearty blend of lentils, quinoa, and vegetables, topped with a spicy tomato sauce.
Valencia, famous for its paella, is also a hotspot for innovative vegetarian cuisine. At Kimpira, a macrobiotic restaurant, the focus is on balance and harmony through food. Their dishes are prepared with organic ingredients and offer a healthy twist on Valencian classics. Try their veggie paella, made with seasonal vegetables and organic rice, or the miso soup, which is a comforting blend of flavors. The minimalist decor and calming atmosphere make Kimpira a perfect place to unwind and enjoy a nourishing meal. Further north in Bilbao, the Basque Country’s culinary capital, vegetarian and vegan options are thriving. Restaurant La Camelia Vegan Bar is a favorite among locals for its creative take on traditional Basque dishes. Their menu includes delicious options like vegan pintxos, small tapasstyle bites, that are perfect for sharing. The mushroom and truffle pintxo is a standout, offering a burst of earthy flavors in every bite. La Camelia also serves an array of vegan desserts, including a rich chocolate mousse that’s impossible to resist. In San Sebastián, another gem of Basque cuisine, the vegan restaurant Landare is a mustvisit. Nestled in the charming Gros neighborhood, Landare offers a menu that showcases the region’s bountiful produce. Their vegetable risotto, made with locally sourced mushrooms and organic rice, is a highlight. The restaurant also has a strong commitment to sustainability, using biodegradable packaging and supporting local farmers. The warm, welcoming atmosphere makes it a popular spot for both locals and travelers. Moving to the Canary Islands, El Hierro is home to La Tabla, a vegan restaurant that offers breathtaking views of the ocean. The menu is inspired by the island’s volcanic landscape, with dishes like the black bean burger with a charcoalinfused bun. La Tabla also offers a selection of locally sourced juices and smoothies, perfect for enjoying on their outdoor terrace. The restaurant’s commitment to sustainability extends to its use of solar energy and ecofriendly practices, making it a pioneer in green dining in the Canary Islands. Finally, in the Balearic Islands, Palma de Mallorca boasts the vibrant vegan restaurant Bon Lloc. Established in 1978, it’s one of the oldest vegetarian restaurants in Spain and continues to impress with its innovative menu. Start your meal with their raw zucchini carpaccio, topped with almond and basil pesto, before diving into the main course of vegan moussaka, a delightful combination of roasted vegetables and lentils. Bon Lloc’s desserts are equally tempting, with options like raw vegan tiramisu that perfectly cap off a meal. The restaurant’s cozy ambiance and attentive service make it a beloved spot for plantbased dining in Mallorca.
